Weigh In record (no journal entry) for 03 December 2017
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157.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 December 2017:
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1314 kcal
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Fat: 78.86g | Prot: 42.76g | Carb: 109.71g.
Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Earth Balance Natural Buttery Spread Soy Free, V8 Spicy Hot 100% Vegetable Juice, Egg, Dave's Killer Bread White Bread Done Right. Lunch: Mariani Premium Dried Cherries, Tangerine, Safeway Egg Roll. Dinner: Fresh Express Caesar Complete Salad Kit, naturals smoked sausage. Snacks/Other: Peanut Butter, Celery. more...
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