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Starting at 253lbs
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253.0 lb
Lost so far: 1.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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364 kcal
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Fat: 17.07g | Prot: 47.84g | Carb: 3.79g.
Breakfast: Scrambled Egg (Whole, Cooked), shredded cheese pepper jack, ground turkey, mushroom, egg white. more...
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gaining 0.0 lb a week
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