mattc3325's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
327.0 lb Lost so far: 0 lb.    Still to go: 142.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:
2661 kcal Fat: 102.90g | Prot: 150.50g | Carb: 279.55g.   Breakfast: Lunchables 40% Less Fat Lunch Combination Ham & Cheddar Cracker Stackers, 100% Vegetable Juice (11.5 oz), Toasted White Bread, Egg. Lunch: Coco-Cola Classic (12 oz), Chicken Fajita Burrito. Dinner: Ground Beef, Teriyaki Sauce, Instant White Rice. more...
4158 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mattc3325's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for mattc3325's own diet

mattc3325's weight history

mattc3325's Recent Activity

mattc3325's Own Activity

No recent activity.

mattc3325's Buddies

No recent activity.

Other Member Diet Recent Activity

ajh4557 updated their Food Diary.
rocketboy666rr recorded a Weigh In at 190.0 lb.
BritSteve recorded a Weigh In at 168.0 lb.
wfgamble recorded a Weigh In at 166.3 lb.
Lord_Faramir recorded a Weigh In at 251.4 lb.
ricag recorded a Weigh In at 159.0 lb.
Thetikki recorded a Weigh In at 129.1 lb.
novandisini recorded a Weigh In at 176.4 lb.