mattc3325's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
327.0 lb Lost so far: 0 lb.    Still to go: 142.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:
2661 kcal Fat: 102.90g | Prot: 150.50g | Carb: 279.55g.   Breakfast: Egg, Toasted White Bread, Lunchables 40% Less Fat Lunch Combination Ham & Cheddar Cracker Stackers, 100% Vegetable Juice (11.5 oz). Lunch: Coco-Cola Classic (12 oz), Chicken Fajita Burrito. Dinner: Instant White Rice, Teriyaki Sauce, Ground Beef. more...
4158 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mattc3325's own diet   steady weight

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