mattc3325's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
327.0 lb Lost so far: 0 lb.    Still to go: 142.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:
2661 kcal Fat: 102.90g | Prot: 150.50g | Carb: 279.55g.   Breakfast: Toasted White Bread, Egg, Lunchables 40% Less Fat Lunch Combination Ham & Cheddar Cracker Stackers, 100% Vegetable Juice (11.5 oz). Lunch: Coco-Cola Classic (12 oz), Chicken Fajita Burrito. Dinner: Instant White Rice, Ground Beef, Teriyaki Sauce. more...
4158 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mattc3325's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mattc3325's weight history


mattc3325's Recent Activity

mattc3325's Own Activity

No recent activity.

mattc3325's Buddies

No recent activity.

Other Member Diet Recent Activity

Randomambusher updated their Exercise Diary.
Jerry Fox recorded a Weigh In at 209.0 lb.
MariannairaM recorded a Weigh In at 168.7 lb.
ChicaLean commented on carmen1098's Journal Entry.
bzzelady recorded a Weigh In at 236.0 lb.
Ron_ recorded a Weigh In at 256.0 lb.
fitman40 submitted a diet Tip.
jodgie recorded a Weigh In at 195.8 lb.