mattc3325's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
327.0 lb Lost so far: 0 lb.    Still to go: 142.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
156 kcal Fat: 10.03g | Prot: 12.97g | Carb: 2.50g.   Breakfast: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). more...
4223 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mattc3325's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mattc3325's weight history


mattc3325's Recent Activity

mattc3325's Own Activity

No recent activity.

mattc3325's Buddies

No recent activity.

Other Member Diet Recent Activity

KEBURLINGAME recorded a Weight Entry at 202.6 lb.
hojjisan recorded a Weight Entry at 308.2 lb.
HoMe29 updated their Food Diary.
superwife2 recorded a Weight Entry at 220.5 lb.
racheljenkins717 recorded a Weight Entry at 167.0 lb.
Walli59 recorded a Weight Entry at 173.0 lb.
r81gsr95 updated their Food Diary.
izzypup68 supported FloridaAngel's Journal Entry.