mattc3325's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
327.0 lb Lost so far: 0 lb.    Still to go: 142.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
156 kcal Fat: 10.03g | Prot: 12.97g | Carb: 2.50g.   Breakfast: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). more...
4223 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mattc3325's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mattc3325's weight history


mattc3325's Recent Activity

mattc3325's Own Activity

No recent activity.

mattc3325's Buddies

No recent activity.

Other Member Diet Recent Activity

Giannis100 commented on XshapeshiftX's Journal Entry.
buckwheaton recorded a Weigh In at 179.9 lb.
Mel-mey recorded a Weigh In at 264.6 lb.
jodilamari recorded a Weigh In at 75.0 lb.
puhpine1 commented on their challenge photo.
royalpar1 recorded a Weigh In at 160.5 lb.
amandajack1 supported Nightwillow416's Journal Entry.
Tjcruz recorded a Weigh In at 155.5 lb.