mattc3325's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
327.0 lb Lost so far: 0 lb.    Still to go: 142.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
156 kcal Fat: 10.03g | Prot: 12.97g | Carb: 2.50g.   Breakfast: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). more...
4223 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mattc3325's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mattc3325's weight history


mattc3325's Recent Activity

mattc3325's Own Activity

No recent activity.

mattc3325's Buddies

No recent activity.

Other Member Diet Recent Activity

brinella supported riiso1004's Weight Entry.
Bikramjit Gill recorded a Weight Entry at 176.4 lb.
Biggest_Loser_333 recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
kjacks82 recorded a Weight Entry at 156.0 lb.
weyers recorded a Weight Entry at 263.0 lb.
riiso1004 updated their Exercise Diary.
teskandar supported jerrymiller's Journal Entry.