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Today is 1st day using Body by Vi.
Last night I has a shake using chocolate almond milk,PB2,banana. Yummy and filling at first. Drank a 1/2cup coffee, and water to keep the full feeling. So here we go. I am tired of food so hopefully this will help me in this. Lord, I pray for your portion today,please help me to meet my goal
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250.6 lb
Lost so far: 7.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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