smccleney's Journal, 01 May 2012

Day 2: yesterday afternoon I was painfully starving at around 4:30. But I have no snacks or energy drinks or suppressants yet while am trying the shakes to make sure I can do this For a couple of days! I ate 3 chicken sausages for dinner and had 3 bottle waters. I am sure I need more than that! Need a better plan for evening!
250.6 lb Lost so far: 7.4 lb.    Still to go: 65.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



smccleney's weight history


smccleney's Recent Activity

smccleney's Own Activity

No recent activity.

smccleney's Buddies

No recent activity.

Atkins Recent Activity

severusfreak recorded a Weigh In at 189.8 lb.
Mischieve commented on pattychaney's Journal Entry.
pattychaney recorded a Journal Entry and a Weigh In at 207.6 lb.
cuddly_ems recorded a Weigh In at 159.0 lb.
Anitas 21 recorded a Weigh In at 149.9 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 121.5 lb.
Sortafairytale started a new forum topic - Where to buy almond flour?.
Marlene1952 updated their Food Diary.