Weigh In record (no journal entry) for 02 December 2017
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202.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 December 2017:
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3017 kcal
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Fat: 135.84g | Prot: 119.91g | Carb: 328.33g.
Breakfast: Mexican Rice, Rosarita Refried Beans, Quesadilla with Meat and Cheese. Lunch: Honey, Whole Milk, Pagoda Express Sesame Chicken, Chicken Fried Rice. Dinner: Cilantro, Cabbage, Pace Pico De Gallo, Vegetable Empanadas, Mozzarella Cheese (Whole Milk), Flour Tortilla. Snacks/Other: Eggnog. more...
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3218 kcal
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Activities & Exercise:
Sitting - 5 hours, Grocery Shopping - 1 hour, Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 15 minutes, Standing - 3 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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