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achelois's Journal, 30 April 2012
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Bittersweet day. I didn't do so badly until I ended up sitting around a bowl of candied mixed nuts. That Trader Joe's Sweet and Salty Trek Mix will be the death of me :(
Fortunately, however, things are looking good for the first real weight drop below starting - which is good because my starting weight was in the morning after a day of near-fasting. 127.2 tonight, fingers crossed for <126.5 tomorrow (:
Diet Calendar Entry for 30 April 2012:
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1927 kcal
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Fat: 88.62g | Prot: 67.23g | Carb: 227.53g.
Breakfast: blackberries, strawberries. Lunch: strawberries. Dinner: olive oil, vegetable broth trader joe's, baguette, hot and spicy smoked sausage, wasabi almonds. Snacks/Other: low fat cottage cheese knudsen, butter, graham cracker, trader joe's sweet and salty snack mix. more...
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