achelois's Journal, 30 April 2012

Bittersweet day. I didn't do so badly until I ended up sitting around a bowl of candied mixed nuts. That Trader Joe's Sweet and Salty Trek Mix will be the death of me :(

Fortunately, however, things are looking good for the first real weight drop below starting - which is good because my starting weight was in the morning after a day of near-fasting. 127.2 tonight, fingers crossed for <126.5 tomorrow (:

Diet Calendar Entry for 30 April 2012:
1927 kcal Fat: 88.62g | Prot: 67.23g | Carb: 227.53g.   Breakfast: blackberries, strawberries. Lunch: strawberries. Dinner: olive oil, baguette, wasabi almonds, hot and spicy smoked sausage, vegetable broth trader joe's. Snacks/Other:  low fat cottage cheese knudsen, trader joe's sweet and salty snack mix, graham cracker, butter. more...

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