| June 2015 |
| Thu 18th: |
1324 *
|
132%
|
fat: 50.27g |
| |
protein: 50.50g |
| |
carbs: 172.00g |
|
-
|
-
|
| Wed 17th: |
1928
|
193%
|
fat: 60.26g |
| |
protein: 36.58g |
| |
carbs: 207.20g |
|
-
|
-
|
| Tue 16th: |
1055
|
106%
|
fat: 46.57g |
| |
protein: 51.60g |
| |
carbs: 122.83g |
|
1350
|
 295
|
| Mon 15th: |
730
|
73%
|
fat: 31.60g |
| |
protein: 40.35g |
| |
carbs: 73.87g |
|
1465*
|
735
|
| Sun 14th: |
1026
|
103%
|
fat: 50.50g |
| |
protein: 43.51g |
| |
carbs: 109.41g |
|
1473
|
447
|
| Sat 13th: |
1096
|
110%
|
fat: 58.01g |
| |
protein: 50.53g |
| |
carbs: 99.56g |
|
1366
|
270
|
| Fri 12th: |
1123
|
112%
|
fat: 46.61g |
| |
protein: 35.05g |
| |
carbs: 148.48g |
|
1366
|
243
|
| Thu 11th: |
827 *
|
83%
|
fat: 30.81g |
| |
protein: 31.73g |
| |
carbs: 110.99g |
|
1500
|
673
|
| Wed 10th: |
831 *
|
83%
|
fat: 46.22g |
| |
protein: 40.93g |
| |
carbs: 69.76g |
|
1366
|
535
|
| Tue 9th: |
1045
|
104%
|
fat: 30.53g |
| |
protein: 44.36g |
| |
carbs: 171.00g |
|
1483
|
438
|
| May 2012 |
| Fri 4th: |
120 *
|
12%
|
fat: 0.40g |
| |
protein: 0.61g |
| |
carbs: 32.20g |
|
-
|
-
|
| Thu 3rd: |
-
|
-
|
|
1852*
|
-
|
| Wed 2nd: |
1977
|
198%
|
fat: 50.35g |
| |
protein: 62.88g |
| |
carbs: 324.32g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1927 *
|
193%
|
fat: 88.62g |
| |
protein: 67.23g |
| |
carbs: 227.53g |
|
-
|
-
|
| Sun 29th: |
385
|
38%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 28th: |
336 *
|
21%
|
fat: 14.45g |
| |
protein: 9.53g |
| |
carbs: 47.79g |
|
-
|
-
|
| Fri 27th: |
938
|
59%
|
fat: 62.37g |
| |
protein: 26.48g |
| |
carbs: 78.21g |
|
1476
|
538
|
