achelois's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
125.2 lb Lost so far: 1.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
1927 kcal Fat: 88.62g | Prot: 67.23g | Carb: 227.53g.   Breakfast: blackberries, strawberries. Lunch: strawberries. Dinner: wasabi almonds, baguette, vegetable broth trader joe's, hot and spicy smoked sausage, olive oil. Snacks/Other: butter,  low fat cottage cheese knudsen, graham cracker, trader joe's sweet and salty snack mix. more...
on diet achelois's own diet  

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achelois's Own Activity

achelois recorded a Weigh In at 122.3 lb.
achelois recorded a Weigh In at 125.2 lb.
achelois recorded a Weigh In at 122.4 lb.
achelois recorded a Weigh In at 121.4 lb.

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Jakabowski recorded a Weigh In at 177.2 lb.
louisereynolds1 recorded a Weigh In at 190.0 lb.
Beastlover16 recorded a Journal Entry and a Weigh In at 97.0 lb.
Don Dizzisel recorded a Weigh In at 225.6 lb.
Andrea31 recorded a Journal Entry.
Hipaagrammy supported snezica's Journal Entry.
chadlius88 recorded a Journal Entry.
Gwash139 recorded a Journal Entry and a Weigh In at 181.2 lb.