Weigh In record (no journal entry) for 30 April 2012
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125.2 lb
Lost so far: 1.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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1927 kcal
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Fat: 88.62g | Prot: 67.23g | Carb: 227.53g.
Breakfast: blackberries, strawberries. Lunch: strawberries. Dinner: olive oil, baguette, wasabi almonds, hot and spicy smoked sausage, vegetable broth trader joe's. Snacks/Other: low fat cottage cheese knudsen, trader joe's sweet and salty snack mix, graham cracker, butter. more...
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losing 8.8 lb a week
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achelois's weight history
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