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not a lot of work outs during Thanksgiving break.
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302.5 lb
Lost so far: 6.2 lb.
Still to go: 102.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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4156 kcal
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Activities & Exercise:
treadmill - 10 minutes, Weight Training (moderate) - 25 minutes, Zumba - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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mssherkel's weight history
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