leolia19's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
180.0 lb Lost so far: 10.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2012:
431 kcal Fat: 6.00g | Prot: 34.00g | Carb: 63.00g.   Breakfast: special k cereal. Lunch: banana, lean shake strawberries and cream. more...
on diet leolia19's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for leolia19's own diet



leolia19's weight history


leolia19's Recent Activity

leolia19's Own Activity

leolia19 recorded a Weigh In at 212.0 lb.
leolia19 recorded a Weigh In at 211.0 lb.

leolia19's Buddies

No recent activity.

Other Member Diet Recent Activity

Rhondagrift recorded a Weigh In at 183.0 lb.
logantastic recorded a Journal Entry.
Karen ONeill recorded a Weigh In at 220.0 lb.
sdjohn recorded a Journal Entry and a Weigh In at 182.4 lb.
Caitlyn Armstrong recorded a Weigh In at 140.0 lb.
Lyndaruth recorded a Weigh In at 167.7 lb.
chimp00 recorded a Weigh In at 155.0 lb.
VaChick1227 recorded a Weigh In at 220.6 lb.