leolia19's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
180.0 lb Lost so far: 10.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2012:
431 kcal Fat: 6.00g | Prot: 34.00g | Carb: 63.00g.   Breakfast: special k cereal. Lunch: lean shake strawberries and cream, banana. more...
on diet leolia19's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



leolia19's weight history


leolia19's Recent Activity

leolia19's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Bdy127 recorded a Weight Entry at 131.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mlakhatch submitted a diet Tip.
MikeyVDenver updated their Food Diary.
Rebecca1705 recorded a Weight Entry at 253.0 lb.
Mickey Evans recorded a Journal Entry and a Weight Entry at 122.8 lb.
jeannieselby recorded a Journal Entry and a Weight Entry at 254.0 lb.
francheska 30 supported janamoraes_23's Journal Entry.