leolia19's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
180.0 lb Lost so far: 10.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2012:
431 kcal Fat: 6.00g | Prot: 34.00g | Carb: 63.00g.   Breakfast: special k cereal. Lunch: lean shake strawberries and cream, banana. more...
on diet leolia19's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



leolia19's weight history


leolia19's Recent Activity

leolia19's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

AlineTeo recorded a Weight Entry at 130.0 lb.
elineloyaerts recorded a Weight Entry at 94.8 lb.
vuritiakhil updated their Exercise Diary.
roberthubei updated their Food Diary.
debic recorded a Weight Entry at 172.5 lb.
picksixmom recorded a Weight Entry at 228.0 lb.
brugger1982 recorded a Weight Entry at 235.8 lb.
riley221 recorded a Weight Entry at 133.3 lb.