leolia19's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
180.0 lb Lost so far: 10.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2012:
431 kcal Fat: 6.00g | Prot: 34.00g | Carb: 63.00g.   Breakfast: special k cereal. Lunch: banana, lean shake strawberries and cream. more...
on diet leolia19's own diet   losing 0.3 lb a week

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krm728 recorded a Weigh In at 198.8 lb.
robbinrl recorded a Weigh In at 161.0 lb.
ljdiet recorded a Weigh In at 141.0 lb.
goalby2014 recorded a Weigh In at 261.2 lb.
bikecanoeski recorded a Weigh In at 232.5 lb.
tallanole recorded a Weigh In at 179.0 lb.
jmb3450 commented on mj07's Journal Entry.
pooncey recorded a Weigh In at 160.8 lb.