leolia19's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
180.0 lb Lost so far: 10.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2012:
431 kcal Fat: 6.00g | Prot: 34.00g | Carb: 63.00g.   Breakfast: special k cereal. Lunch: banana, lean shake strawberries and cream. more...
on diet leolia19's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for leolia19's own diet



leolia19's weight history


leolia19's Recent Activity

leolia19's Own Activity

No recent activity.

leolia19's Buddies

No recent activity.

Other Member Diet Recent Activity

Dtitan recorded a Weigh In at 216.6 lb.
Gschram recorded a Weigh In at 150.4 lb.
Jerryfx recorded a Weigh In at 172.8 lb.
buttercreambunny updated their Exercise Diary.
hays47 recorded a Weigh In at 324.2 lb.
myohomom recorded a Weigh In at 143.6 lb.
Jeffdonald88 and stephzq are now buddies.
jhind recorded a Weigh In at 147.0 lb.