Weigh In record (no journal entry) for 29 April 2012
|
205.2 lb
Lost so far: 71.2 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2012:
|
2019 kcal
|
Fat: 25.01g | Prot: 71.93g | Carb: 280.30g.
Breakfast: Chunky Medium Salsa, Fat Free Cheddar Cheese, Crumbled Bacon, GV Original Liquid Eggs, Ole Extreme Wellness High Fiber Low Carb Tortillas, Onions, Mushrooms, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Pink Lady Apples, Navels Oranges. Dinner: Tandoori Naan, Chicken Tikka Masala, Vodka. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
technut's weight history
|