edun999's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
237.2 lb Lost so far: 34.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2012:
2336 kcal Fat: 58.58g | Prot: 130.19g | Carb: 326.58g.   Breakfast: Achocolatado Orgânico, Ração Humana Sabor Banana, Iogurte Molico Light de Ameixa, Creamy Light. Lunch: Lettuce, Tomatoes, Grãos De Bico Em Conserva, Cucumber (Peeled), Cooked Broccoli (Fat Not Added in Cooking), Spaghetti, Chicken Breast (Skin Not Eaten). Dinner: Pão Castanha do Pará e Quinua, Extra Lean Ground Beef, Ovo De Páscoa Alpino, Pears, Apples, Pão Castanha do Pará e Quinua, Chicken Breast (Skin Not Eaten), Ketchup. Snacks/Other: Tortinha Chocolate E Cereja, Gelatina, Apples Without Skin (Cooked, Boiled), Chocolate Cake (with Chocolate Frosting), Pringles Delight Cebola. more...
on diet edun999's own diet   losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



edun999's weight history


edun999's Recent Activity

edun999's Own Activity

No recent activity.

edun999's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported IamLinny's Journal Entry.
warrenwinter commented on FiveTwoCowboy's Journal Entry.
breechandler updated their Food Diary.
pizza.is.bae and warrenwinter are now buddies.
Kiki2Babe recorded a Weigh In at 339.1 lb.
ivanlo presti recorded a Weigh In at 209.7 lb.
fred4win updated their Food Diary.
fitmindbody commented on reesener's Journal Entry.