edun999's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
237.2 lb Lost so far: 34.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2012:
2336 kcal Fat: 58.58g | Prot: 130.19g | Carb: 326.58g.   Breakfast: Achocolatado Orgânico, Ração Humana Sabor Banana, Iogurte Molico Light de Ameixa, Creamy Light. Lunch: Lettuce, Tomatoes, Grãos De Bico Em Conserva, Cucumber (Peeled), Cooked Broccoli (Fat Not Added in Cooking), Spaghetti, Chicken Breast (Skin Not Eaten). Dinner: Pão Castanha do Pará e Quinua, Extra Lean Ground Beef, Ovo De Páscoa Alpino, Pears, Apples, Pão Castanha do Pará e Quinua, Chicken Breast (Skin Not Eaten), Ketchup. Snacks/Other: Tortinha Chocolate E Cereja, Gelatina, Apples Without Skin (Cooked, Boiled), Chocolate Cake (with Chocolate Frosting), Pringles Delight Cebola. more...
on diet edun999's own diet   losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



edun999's weight history


edun999's Recent Activity

edun999's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

8Patty commented on cherik1's Journal Entry.
dcwalker recorded a Weight Entry at 116.0 lb.
mrbananna recorded a Weight Entry at 182.0 lb.
Delmarrin updated their Food Diary.
Fritzy 22 commented on mylahxandermom's Journal Entry.
murphthesurf is following Char60.
Judyrose1997 commented on Looped's Journal Entry.
ValkyrieWendy1 commented on Jzaleski84's Journal Entry.