edun999's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
237.2 lb Lost so far: 34.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2012:
2336 kcal Fat: 58.58g | Prot: 130.19g | Carb: 326.58g.   Breakfast: Achocolatado Orgânico, Ração Humana Sabor Banana, Iogurte Molico Light de Ameixa, Creamy Light. Lunch: Lettuce, Tomatoes, Grãos De Bico Em Conserva, Cucumber (Peeled), Cooked Broccoli (Fat Not Added in Cooking), Spaghetti, Chicken Breast (Skin Not Eaten). Dinner: Pão Castanha do Pará e Quinua, Extra Lean Ground Beef, Ovo De Páscoa Alpino, Pears, Apples, Pão Castanha do Pará e Quinua, Chicken Breast (Skin Not Eaten), Ketchup. Snacks/Other: Tortinha Chocolate E Cereja, Gelatina, Apples Without Skin (Cooked, Boiled), Chocolate Cake (with Chocolate Frosting), Pringles Delight Cebola. more...
on diet edun999's own diet   losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



edun999's weight history


edun999's Recent Activity

edun999's Own Activity

No recent activity.

edun999's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyinDenim commented on Topher2112's Journal Entry.
Amy2406 recorded a Weight Entry at 146.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
SRM2001 and CrystalML are now buddies.
teskandar updated their Food Diary.
mickfan1 supported maryjames2's Weight Entry.
Rahmat Nursyamli recorded a Journal Entry and a Weight Entry at 200.6 lb.
JackMort220 commented on Georgette1974's Journal Entry.