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Been exercising at home and at the gym. (Though I have given myself the day off today, due to the hugest knot in my right quad. *ouch* I've been hopping downstairs for a day!)
Still trying to figure out food though...Wednesdays and Saturdays are the worst because I work form 11am to 11pm, with only 40 minutes for "lunch" around 4:45pm. Yes, I get a twenty minute break before that lunch, and another somewhere after it, but it's hard figuring out what should be my best eating options.
Maybe if the rest of the week is good, these two days I shouldn't worry about too much...
Looking forward to another great week...
Just hope that the weather starts to act more spring/summer like around here!
Diet Calendar Entry for 29 April 2012:
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1001 kcal
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Fat: 53.30g | Prot: 26.92g | Carb: 119.20g.
Breakfast: fat free vanilla yogurt, almond butter, banana, sliced, granola. Snacks/Other: mixed nuts, Golden Delicious apple. more...
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