Weigh In record (no journal entry) for 07 June 2017
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237.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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379 kcal
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Fat: 13.09g | Prot: 23.54g | Carb: 50.78g.
Breakfast: America's Choice Fat Free Singles, Shaw's Multi Grain Whole Grain Bread, Boar's Head Black Forest Deli Ham. Lunch: Best Foods Olive Oil Reduced Fat Mayonnaise, Lettuce, Cucumber. more...
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