seattlesc's Journal, 28 April 2012

9:19 pm
201.8 lb Lost so far: 6.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2012:
2230 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet seattlesc's own diet   losing 7.0 lb a week

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