seattlesc's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012

201.8 lb Lost so far: 6.2 lb. Still to go: 26.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:

165 kcal

Fat: 2.25g | Prot: 3.00g | Carb: 33.00g. Breakfast: Honey Nut Cheerios Real Honey & Natural Almond Flavor. more...

2230 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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