rosetaylor's Journal, 29 November 2017

163.0 lb Lost so far: 25.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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887 kcal

Fat: 18.77g | Prot: 88.60g | Carb: 87.47g.   Lunch: Skippy Extra Crunchy Super Chunk Peanut Butter, Watanabe Bakery Enriched White Bread. Dinner: Campbell's Cream of Chicken Soup, Russet Potatoes (Flesh and Skin) , Skinless Chicken Breast, Baby Carrots , Skinless Chicken Breast. Snacks/Other: Otter Pops Original Ice Bars (2 oz). more...

1980 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...