Weigh In record (no journal entry) for 27 November 2017
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165.0 lb
Lost so far: 23.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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197 kcal
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Fat: 8.00g | Prot: 4.00g | Carb: 28.00g.
Lunch: Simply Orange 100% Pure Orange Juice, French's Green Bean Casserole. more...
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gaining 6.0 lb a week
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