Weigh In record (no journal entry) for 29 November 2017
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168.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2017:
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833 kcal
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Fat: 16.41g | Prot: 37.46g | Carb: 134.80g.
Breakfast: Safeway Cinnamon & Spice Instant Oatmeal, Coffee. Lunch: Progresso Chicken Noodle with White Meat Chicken Soup, Graham Crackers. Dinner: Juanita's Foods Menudito Menudo. Snacks/Other: Skittles Original (Fun Size). more...
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gaining 1.8 lb a week
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poopah's weight history
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