melissa6's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
170.0 lb Lost so far: 10.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2012:
429 kcal Fat: 30.32g | Prot: 34.42g | Carb: 1.90g.   Breakfast: Egg, Bacon. more...
on diet Paleo diet   gaining 1.2 lb a week

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