melissa6

Start Weight:(06 Jan 11) 180.0 lb
Current Weight:(07 Nov 13) 133.4 lb
Goal Weight:130.0 lb
following: Paleo diet
performance: losing 4.6 lb a week

FatSecret member since: 06 Jan 11

melissa6's Weight History



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Paleo diet


melissa6's journal

04 February 2012

used scale at home
on diet Paleo diet  

19 January 2011

The scale didnt move, but i did go down in body fat.
on diet Paleo diet  

melissa6's Recent Food & Exercise

melissa6's Groups

Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.

melissa6's Recent Activity

melissa6's Own Activity

No recent activity.

melissa6's Buddies

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Other Member Diet Recent Activity

Steven Lloyd updated their Exercise Diary.
Scarlett Knight recorded a Weight Entry at 209.5 lb.
katelyncurry updated their Food Diary.
Big Bob recorded a Journal Entry and a Weight Entry at 272.5 lb.
estherwaayenberg recorded a Weight Entry at 190.0 lb.
VeroOrdonez recorded a Weight Entry at 204.0 lb.
ellabarragy recorded a Weight Entry at 100.0 lb.
GrandmaGini supported LO-Carb Karen's Journal Entry.