melissa6

Start Weight:(06 Jan 11) 180.0 lb
Current Weight:(07 Nov 13) 133.4 lb
Goal Weight:130.0 lb
following: Paleo diet
performance: losing 4.6 lb a week

FatSecret member since: 06 Jan 11

melissa6's Weight History



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Paleo diet


melissa6's journal

04 February 2012

used scale at home
on diet Paleo diet  losing 0.4 lb a week

19 January 2011

The scale didnt move, but i did go down in body fat.
on diet Paleo diet  

melissa6's Recent Food & Exercise

melissa6's Groups

Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.

melissa6's Recent Activity

melissa6's Own Activity

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Other Member Diet Recent Activity

flankerH updated their Exercise Diary.
QuantumSeraph recorded a Weigh In at 272.1 lb.
FringyLiz supported aamaddux's Journal Entry.
Jean Luc P recorded a Weigh In at 178.6 lb.
Kris AZ supported helanaziri's Weigh In.
jbruntt recorded a Weigh In at 194.2 lb.
Padi2014 recorded a Weigh In at 178.6 lb.
Okcardz recorded a Weigh In at 214.0 lb.