melissa6

Start Weight:(06 Jan 11) 180.0 lb
Current Weight:(07 Nov 13) 133.4 lb
Goal Weight:130.0 lb
following: Paleo diet
performance: losing 4.6 lb a week

FatSecret member since: 06 Jan 11

melissa6's Weight History



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Paleo diet


melissa6's journal

04 February 2012

used scale at home
on diet Paleo diet  losing 0.4 lb a week

19 January 2011

The scale didnt move, but i did go down in body fat.
on diet Paleo diet  

melissa6's Recent Food & Exercise

melissa6's Groups

Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.

melissa6's Recent Activity

melissa6's Own Activity

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Other Member Diet Recent Activity

Deb_N supported Draglist's Journal Entry.
sammiecostello commented on their Journal Entry.
tostnerburg recorded a Weigh In at 220.0 lb.
zosaphinazero4 recorded a Journal Entry and a Weigh In at 230.9 lb.
gangazumba recorded a Weigh In at 222.6 lb.
kuwa2004 recorded a Weigh In at 131.8 lb.
elitecobra recorded a Weigh In at 185.4 lb.
jeeeeeeee recorded a Weigh In at 214.7 lb.