melissa6

Start Weight:(06 Jan 11) 180.0 lb
Current Weight:(07 Nov 13) 133.4 lb
Goal Weight:130.0 lb
following: Paleo diet
performance: losing 4.6 lb a week

FatSecret member since: 06 Jan 11

melissa6's Weight History



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Paleo diet


melissa6's journal

04 February 2012

used scale at home
on diet Paleo diet  losing 0.4 lb a week

19 January 2011

The scale didnt move, but i did go down in body fat.
on diet Paleo diet  

melissa6's Recent Food & Exercise

melissa6's Groups

Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.

melissa6's Recent Activity

melissa6's Own Activity

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Other Member Diet Recent Activity

tsterner12 recorded a Weigh In at 189.0 lb.
namvet7275 recorded a Weigh In at 231.0 lb.
phantomofliberty recorded a Weigh In at 166.7 lb.
winksjunior recorded a Weigh In at 153.8 lb.
harriduke added Atriel's Beef Stew recipe to their cook book.
losinit1655 supported ckworksalot's Journal Entry.
Tamarah Jo commented on ckworksalot's Journal Entry.
Mary Lancaster recorded a Weigh In at 159.0 lb.