valpal67's Journal, 28 April 2012

BY JUNE 5, 2013
I WILL BE AT 15% BDDY FAT!
I WILL WEIGH 144LBS!
I WILL BE WEARING A SIZE 8 JEANS & A SMALL TANK TOP!
I WILL BE HAPPY, HEALTHY, LOOK & FEEL AMAZING!
214.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 April 2012:
160 kcal Fat: 9.00g | Prot: 15.00g | Carb: 3.00g.   Breakfast: adkins cafe carmel shake. more...

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:) Of course you will. Best with the journey. 
28 Apr 12 by member: SamEatsLess

     
 

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