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valpal67's Journal, 28 April 2012
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Weigh In record (no journal entry) for 28 April 2012
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214.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 April 2012:
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160 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 3.00g.
Breakfast: adkins cafe carmel shake. more...
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