ClassySexy's Journal, 28 November 2017

Chicken & Bacon Sink Veggies W/ Alfredo~480Calories~FreshSteamedBroccoli,Carrots,Green Breans,Corn~>Added 2 Lightly Sauteed MushRms, Onions, Snow Peas~>Then Add Chicken, 2 Slices Oven Cooked Bacon, & Tomato Cut N2 Chuncks. Remove From Heat &+ Alfredo&Plate

Diet Calendar Entry for 28 November 2017:
717 kcal Fat: 22.80g | Prot: 43.68g | Carb: 79.23g.   Lunch: Marketside Fresh Spinach, Tomatoes, Eat Smart Snow Peas, Mushrooms, Marketside Organic Yellow Onions, Alpine Fresh Green Beans, Great Value Frozen Whole Kernel Golden Corn, Broccoli, Trader Joe's Organic Whole Carrots, Great Value Naturally Hardwood Smoked Bacon, Great Value Classic Alfredo Pasta Sauce, Skinless Chicken Breast. Snacks/Other: Great Value Non-Dairy Hazelnut Coffee Creamer, Great Value Non-Dairy Hazelnut Coffee Creamer. more...

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Comments 
Wow, that looks good ... 
28 Nov 17 by member: EFudd
that looks good, about how many carbs pee serving? 
28 Nov 17 by member: Retta Smith

     
 

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