Zaid's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
255.7 lb Lost so far: 0 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2012:
407 kcal Fat: 15.02g | Prot: 24.90g | Carb: 43.00g.   Breakfast: Lasagna with Meat. more...
losing 15.4 lb a week

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