jenniferinwa's Journal, 27 April 2012

181.8 before dinner
182.0 lb Lost so far: 18.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
1056 kcal Fat: 51.72g | Prot: 69.87g | Carb: 83.31g.   Breakfast: Tea (Brewed), Green Pepper Sauce, Raw Honey, Fried Egg without Fat. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Spring Mix, Tomatoes, Feta Cheese, Green Onion, Mushrooms, Cucumber (with Peel), Celery. Dinner: Strawberries, Sea Salt & Roasted Garlic Mahi, Dessert Cup, Whipped Cream (Pressurized), Cooked Green Cabbage. Snacks/Other: Apples. more...
2401 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...

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angela75 recorded a Weigh In at 149.3 lb.
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myawethinTICself started a new group topic - Chronograph/CountDown/Calorie & Exercise Timers.
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lilpotatobug recorded a Weigh In at 204.6 lb.
SteveP recorded a Weigh In at 250.0 lb.
maelgwn recorded a Weigh In at 243.0 lb.
Pawsome replied to their post - Low carbers....is this a good plan for tomorrow?.