jenniferinwa's Journal, 27 April 2012

181.8 before dinner
182.0 lb Lost so far: 18.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
1056 kcal Fat: 51.72g | Prot: 69.87g | Carb: 83.31g.   Breakfast: Fried Egg without Fat, Raw Honey, Green Pepper Sauce, Tea (Brewed). Lunch: Tomatoes, Spring Mix, Celery, Cucumber (with Peel), Mushrooms, Beef Top Sirloin (Trimmed to 1/8" Fat), Green Onion, Feta Cheese. Dinner: Dessert Cup, Sea Salt & Roasted Garlic Mahi, Whipped Cream (Pressurized), Cooked Green Cabbage, Strawberries. Snacks/Other: Apples. more...
2401 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jenniferinwa's own diet



jenniferinwa's weight history


jenniferinwa's Recent Activity

jenniferinwa's Own Activity

No recent activity.

jenniferinwa's Buddies

No recent activity.

Other Member Diet Recent Activity

demasoni666 recorded a Weigh In at 190.9 lb.
Hannah149 recorded a Weigh In at 140.8 lb.
Spit Shine recorded a Weigh In at 121.0 lb.
lowlee updated their Food Diary.
farmerblue supported hugiecolin's Weigh In.
Alb3rt recorded a Weigh In at 178.6 lb.
isptech recorded a Weigh In at 214.8 lb.
zebromancer recorded a Weigh In at 179.7 lb.