jenniferinwa's Journal, 27 April 2012

181.8 before dinner
182.0 lb Lost so far: 18.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
1056 kcal Fat: 51.72g | Prot: 69.87g | Carb: 83.31g.   Breakfast: Raw Honey, Fried Egg without Fat, Green Pepper Sauce, Tea (Brewed). Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Tomatoes, Spring Mix, Feta Cheese, Green Onion, Mushrooms, Cucumber (with Peel), Celery. Dinner: Strawberries, Whipped Cream (Pressurized), Cooked Green Cabbage, Sea Salt & Roasted Garlic Mahi, Dessert Cup. Snacks/Other: Apples. more...
2401 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...

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