DylanRose's Journal, 14 March 2010

I will have will power at night and not over eat
:-)
126.0 lb Lost so far: 2.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2010:
862 kcal Fat: 32.06g | Prot: 32.98g | Carb: 144.32g.   Breakfast: Gala Apple (Medium), Fiber One, Soy Milk. Lunch: Garden-fresh Salad with Dressing, Veggie Burger. Snacks/Other: Lollipops. more...
1906 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Conditioning exercise (health club) - 32 minutes, Boxing - 20 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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