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DylanRose
Journal
14 Mar 10
DylanRose's Journal, 14 March 2010
DylanRose's Profile
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I will have will power at night and not over eat
:-)
126.0 lb
Lost so far:
2.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2010:
862 kcal
Fat: 32.06g | Prot: 32.98g | Carb: 144.32g.
Breakfast:
Gala Apple (Medium), Fiber One, Soy Milk.
Lunch:
Garden-fresh Salad with Dressing, Veggie Burger.
Snacks/Other:
Lollipops.
more...
1906 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Conditioning exercise (health club) - 32 minutes, Boxing - 20 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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