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:) Lost another lb! Excercise I tell ya - can be a wonderful thing!
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145.8 lb
Lost so far: 10.2 lb.
Still to go: 24.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 April 2012:
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648 kcal
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Fat: 50.30g | Prot: 43.06g | Carb: 4.66g.
Breakfast: egg, chicken breast, eggplant, butter, olive oil. more...
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losing 7.0 lb a week
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