SamEatsLess's Journal, 28 April 2012

Just .4 lbs away from my 145 lbs weekend GW.
Feels good and light. Next mini goal weight 142!

Lets see if I get there in a week and a half.
Good news in my personal life too, I got the job!!! They'll make it official Monday but I got a call after the meeting Friday that "I" have it in the bag. This is great news after almost 6 months of freelancing.

I really wanna go eat out and celebrate. Should I?
145.4 lb Lost so far: 10.6 lb.    Still to go: 24.4 lb.    Diet followed 100%.

Diet Calendar Entry for 28 April 2012:
871 kcal Fat: 72.56g | Prot: 48.98g | Carb: 5.76g.   Breakfast: chicken breast, egg, butter, cream cheese, spinach, spinach, olive oil. Lunch: cream cheese, cream cheese. more...
on diet Atkins   losing 2.0 lb a week

   Support   

Comments 
Yes! you should celebrate and Congratulations, You must feel great. Go out celebrate but choose foods that are on plan. We all have to learn to allow the celebration to be about the friends and events and less on the food and alcohol.  
28 Apr 12 by member: Lalaith

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



SamEatsLess's weight history


SamEatsLess's Recent Activity

SamEatsLess's Own Activity

SamEatsLess recorded a Weigh In at 140.0 lb.
SamEatsLess recorded a Weigh In at 142.8 lb.
SamEatsLess recorded a Weigh In at 144.0 lb.
SamEatsLess recorded a Weigh In at 144.6 lb.

SamEatsLess's Buddies

megmonster supported Packers4Life's Journal Entry.
imeowface updated their Exercise Diary.

Other Member Diet Recent Activity

Redish recorded a Weigh In at 137.8 lb.
faliarin recorded a Journal Entry and a Weigh In at 324.1 lb.
Glenlot1103 recorded a Weigh In at 231.5 lb.
nedgehammer recorded a Weigh In at 264.0 lb.
Deb_N supported KellyM25's Journal Entry.
kenboo recorded a Weigh In at 176.4 lb.
Pani Ganya recorded a Weigh In at 149.9 lb.
Malaron recorded a Weigh In at 186.7 lb.