iggie394's Journal, 27 November 2017

Weigh In record (no journal entry) for 27 November 2017
194.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 November 2017:
888 kcal Fat: 65.68g | Prot: 60.17g | Carb: 19.66g.   Breakfast: Bigelow Tea Earl Grey Tea, Coffee (Brewed From Grounds), Heavy Cream, 365 MCT Oil, Kerrygold Unsalted Pure Irish Butter, Food Club Large Egg. Lunch: StarKist Foods Solid White Albacore Tuna in Water, Cains All Natural Mayonnaise. Dinner: Imagine Foods Organic Free Range Chicken Broth Low Sodium, Wild Atlantic Salmon. Snacks/Other: Dill Cucumber Pickles, Cucumber, Cooked Broccoli (Fat Not Added in Cooking), Nature's Place Organic Baby Spinach & Spring Mix, Claussen Dill Pickle Spears, Tomatoes, Cucumber. more...

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