to wolfe's Journal, 20 November 2017

Weigh In record (no journal entry) for 20 November 2017
141.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2017:
1710 kcal Fat: 73.56g | Prot: 105.90g | Carb: 153.50g.   Breakfast: Egg. Lunch: Ball Park Hamburger Buns (43g), Banquet Chicken Patties, Lay's Wavy Original Potato Chips. Dinner: Great Value Crinkle Cut French Fried Potatoes, Venison/Deer. Snacks/Other: Great Value Fudge Marshmallow Cookies, Little Debbie Swiss Rolls. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



to wolfe's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.