Weigh In record (no journal entry) for 27 November 2017
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121.0 lb
Lost so far: 13.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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500 kcal
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Fat: 5.00g | Prot: 20.00g | Carb: 94.00g.
Dinner: Okami Spring Rolls with Shrimp, Annie Chun's Vietnamese Pho. more...
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losing 3.4 lb a week
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earmuffin's weight history
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