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I'm practically there! Yay!
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132.2 lb
Lost so far: 31.8 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2012:
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735 kcal
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Fat: 13.33g | Prot: 54.10g | Carb: 93.07g.
Breakfast: great value lemonade drink mix, Light & Fit Yogurt - Strawberry, bear naked granola, vitafusion. Lunch: great value lemonade drink mix, nabisco premium whole grain crackers, hiland cottage cheese. Dinner: tyson grilled and ready, Italian dressing fat free, mixed salad greens. Snacks/Other: weight watchers string cheese, diet dr pepper, banana. more...
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1637 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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