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146.3 today.
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146.3 lb
Lost so far: 0.7 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2008:
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680 kcal
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Fat: 15.83g | Prot: 23.10g | Carb: 123.07g.
Breakfast: Danone Activia Fat Free Vanilla yogert, oatmeal. Lunch: soy beverage, banana. Snacks/Other: Weight Watchers Chocolate Cake, Weight Watchers Chocolate Cake. more...
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losing 0.7 lb a week
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 Comments
Hey thanks for the advice... I do smile a lot more when people get me down. :] keep up the good work and keep a smile on your face because a smile is always beautiful no matter how ugly or goregous you are. good luck! -jess
10 Jan 08 by member: fatgirl29
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