Gecko79's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
163.6 lb Lost so far: 16.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
799 kcal Fat: 13.12g | Prot: 69.16g | Carb: 107.06g.   Breakfast: Frozen Strawberries, Fresh Frozen Wild Blueberries, Frozen Pineapple, Bananas, Lite Coconut Milk, Spinach, Cool Whip Fat Free. Lunch: Taco Soup, Shrimp. Snacks/Other: Nonfat Raspberry Greek Yogurt. more...
on diet Gecko79's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gecko79's weight history


Gecko79's Recent Activity

Gecko79's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

fatsceretjk7 recorded a Weight Entry at 254.0 lb.
minimixergirl supported snakeyjane's Journal Entry.
jparlett updated their Exercise Diary.
MikeyVDenver updated their Exercise Diary.
kespey recorded a Weight Entry at 148.6 lb.
Herfman recorded a Weight Entry at 286.0 lb.
Amethystttt recorded a Weight Entry at 140.6 lb.
suehendricks recorded a Weight Entry at 139.4 lb.