Date started: 03 Jan 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 180.0 lb
14 Nov 12	175.0 lb	Reasonably Well
22 Aug 12	168.0 lb	Reasonably Well
01 Aug 12	166.7 lb	Reasonably Well
27 Jul 12	165.2 lb	Reasonably Well
18 Jul 12	168.8 lb	Reasonably Well
10 Jul 12	169.0 lb	Reasonably Well
20 Jun 12	162.4 lb	Reasonably Well
16 Jun 12	162.4 lb	Reasonably Well
12 Jun 12	165.4 lb	Reasonably Well
31 May 12	164.4 lb	Reasonably Well
22 May 12	164.4 lb	Reasonably Well
20 May 12	163.0 lb	Reasonably Well
19 May 12	163.2 lb	Reasonably Well
17 May 12	163.6 lb	Reasonably Well
11 May 12	164.2 lb	Reasonably Well
09 May 12	164.6 lb	Reasonably Well
08 May 12	165.4 lb	Reasonably Well
27 Apr 12	163.6 lb	Reasonably Well
25 Apr 12	164.0 lb	Reasonably Well
23 Apr 12	165.4 lb	Reasonably Well
13 Apr 12	166.2 lb	Reasonably Well
10 Apr 12	165.4 lb	Reasonably Well
09 Apr 12	166.4 lb	Reasonably Well
04 Apr 12	166.0 lb	Reasonably Well
03 Apr 12	166.7 lb	Reasonably Well
02 Apr 12	169.0 lb	Reasonably Well
30 Mar 12	168.0 lb	Reasonably Well
28 Mar 12	167.8 lb	Reasonably Well
27 Mar 12	168.6 lb	Reasonably Well
26 Mar 12	170.6 lb	Reasonably Well
23 Mar 12	168.6 lb	Reasonably Well
22 Mar 12	169.0 lb	Reasonably Well
21 Mar 12	168.8 lb	Reasonably Well
20 Mar 12	170.0 lb	Reasonably Well
19 Mar 12	171.6 lb	Reasonably Well
16 Mar 12	171.0 lb	Reasonably Well
14 Mar 12	171.0 lb	Reasonably Well
13 Mar 12	171.6 lb	Reasonably Well
12 Mar 12	172.0 lb	Reasonably Well
09 Mar 12	171.4 lb	Reasonably Well
07 Mar 12	172.0 lb	Reasonably Well
29 Feb 12	170.6 lb	Reasonably Well
28 Feb 12	173.2 lb	Reasonably Well
22 Feb 12	174.0 lb	Reasonably Well
21 Feb 12	176.0 lb	Reasonably Well
09 Feb 12	173.0 lb	Reasonably Well
07 Feb 12	174.0 lb	Reasonably Well
01 Feb 12	174.0 lb	Reasonably Well
31 Jan 12	175.0 lb	Reasonably Well
26 Jan 12	173.0 lb	Reasonably Well
24 Jan 12	174.0 lb	Reasonably Well
23 Jan 12	178.0 lb	Reasonably Well
20 Jan 12	174.0 lb	Reasonably Well
18 Jan 12	175.0 lb	Reasonably Well
13 Jan 12	176.0 lb	Reasonably Well
10 Jan 12	178.0 lb	Reasonably Well
03 Jan 12	180.0 lb	Reasonably Well

Date started: 09 Sep 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 198.5 lb
23 Nov 11	169.0 lb	Reasonably Well
09 Nov 11	172.0 lb	Reasonably Well
14 Sep 11	168.0 lb	Reasonably Well
10 Sep 11	170.0 lb	Reasonably Well
14 Aug 11	170.0 lb	Reasonably Well
12 Aug 11	171.0 lb	Reasonably Well
05 Aug 11	172.0 lb	Reasonably Well
04 Aug 11	173.0 lb	Reasonably Well
03 Aug 11	174.0 lb	Reasonably Well
02 Aug 11	175.0 lb	Reasonably Well
23 Jul 11	175.0 lb	Reasonably Well
19 Jul 11	177.0 lb	Reasonably Well
18 Jul 11	180.0 lb	Reasonably Well
13 Jul 11	177.0 lb	Reasonably Well
07 Jul 11	178.0 lb	Reasonably Well
02 Jul 11	178.6 lb	Reasonably Well
01 Jul 11	180.0 lb	Reasonably Well
24 Jun 11	182.0 lb	Reasonably Well
23 Jun 11	182.4 lb	Reasonably Well
19 Jun 11	183.6 lb	Reasonably Well
18 Jun 11	184.8 lb	Reasonably Well
16 Jun 11	185.8 lb	Reasonably Well
14 Jun 11	187.0 lb	Reasonably Well
09 Jun 11	187.0 lb	Reasonably Well
08 Jun 11	188.8 lb	Reasonably Well
07 Jun 11	188.8 lb	Reasonably Well
06 Jun 11	190.6 lb	Reasonably Well
03 Jun 11	192.0 lb	Reasonably Well
02 Jun 11	196.4 lb	Reasonably Well
31 May 11	197.0 lb	Reasonably Well
22 May 11	204.4 lb	Reasonably Well
23 Sep 10	196.4 lb	Reasonably Well
17 Sep 10	196.4 lb	Reasonably Well
09 Sep 10	198.5 lb	Reasonably Well