eyebrain's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
198.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
630 kcal Fat: 26.39g | Prot: 46.15g | Carb: 52.69g.   Breakfast: Celery, EB Egg. Lunch: 1% Lowfat Cottage Cheese with Pinapple, Banana. Dinner: Coleslaw Mix, Colby Jack Cheese, Canola Vegetable Oil, Pork Chops or Roasts (Center Rib, Bone-In). more...
on diet The South Beach Diet  

     
 

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eyebrain's weight history

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