msinai's Journal, 26 April 2012

Ate too much today and didn't got for morning walk. Must ensure that I keep on track with good start, have lost 2lb in my first week but musn't, depressingly, regain that weight!

Diet Calendar Entry for 26 April 2012:
2015 kcal Fat: 72.95g | Prot: 80.89g | Carb: 239.75g.   Breakfast: milk, muesli. Lunch: bread, fish, roast chicken. Dinner: carrot cake, pork, rice, dhal, coconut milk, cream cheese. Snacks/Other: quiche, sparkling wine. more...
on diet The GI diet  

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msinai recorded a Weigh In at 187.6 lb.
msinai recorded a Weigh In at 184.3 lb.
msinai recorded a Weigh In at 178.8 lb.
msinai recorded a Weigh In at 180.8 lb.

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Hermiones Mom commented on their Journal Entry.

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Hermiones Mom commented on their Journal Entry.
william ro recorded a Weigh In at 200.0 lb.
msinai recorded a Weigh In at 187.6 lb.
yelitzavargas recorded a Weigh In at 180.0 lb.
The Japanese Zombie commented on Hermiones Mom's Journal Entry.
dizam joined group 40's with 10-25 lbs to Lose.
irene6662 recorded a Weigh In at 189.2 lb.
Meindl recorded a Weigh In at 269.0 lb.