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Ate too much today and didn't got for morning walk. Must ensure that I keep on track with good start, have lost 2lb in my first week but musn't, depressingly, regain that weight!
Diet Calendar Entry for 26 April 2012:
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2015 kcal
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Fat: 72.95g | Prot: 80.89g | Carb: 239.75g.
Breakfast: muesli, milk. Lunch: roast chicken, fish, bread. Dinner: cream cheese, coconut milk, dhal, rice, pork, carrot cake. Snacks/Other: sparkling wine, quiche. more...
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