Weigh In record (no journal entry) for 14 March 2010
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174.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 March 2010:
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1930 kcal
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Fat: 71.00g | Prot: 66.00g | Carb: 261.00g.
Breakfast: Deep Chocolate Vitatops. Lunch: berry propel, cool ranch doritos, healthy choice asian inspired steamers orange chicken. Dinner: smart ones pepperoni pizza minis. Snacks/Other: Dark Chocolate Blueberry & Almond Mini-bar, slim jim beef and cheese, ritz bitz, keebler rainbow. more...
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3000 kcal
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Activities & Exercise:
Housework - 2 hours and 40 minutes, Driving - 45 minutes, Standing - 2 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours and 37 minutes, Resting - 40 minutes, Sitting - 8 hours and 38 minutes. more...
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losing 0.2 lb a week
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apikalia's weight history
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