Weigh In record (no journal entry) for 26 April 2012
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288.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1726 kcal
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Fat: 50.05g | Prot: 75.36g | Carb: 262.56g.
Breakfast: oatmeal, Metamucil, Milk (Nonfat), Bananas. Lunch: banana, apples. Dinner: metamucil, pork chop, cottage cheese, Parmesan Cheese (Grated), thousand island dressing, red bell pepper, tomato, lettuce, Beef Stroganoff Soup. Snacks/Other: banana. more...
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losing 1.8 lb a week
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