bigj78's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
222.0 lb Lost so far: 13.5 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
1852 kcal Fat: 63.22g | Prot: 68.04g | Carb: 266.22g.   Breakfast: Marble Cake. Lunch: 6" Steak & Cheese. Dinner: Crunchy Cheetos (2 oz). Snacks/Other: Light & Fit Yogurt. more...
losing 8.2 lb a week

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