Weigh In record (no journal entry) for 26 April 2012
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202.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2012:
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1788 kcal
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Fat: 69.21g | Prot: 72.40g | Carb: 167.74g.
Breakfast: Fried Egg, Multigrain Sandwich Bread, Coffee (Brewed From Grounds). Lunch: Lettuce Salad with Egg, Tomato, and/or Carrots. Dinner: Lettuce Salad with Assorted Vegetables, Merlot Wine, Tortilla Corn Chips, Hard-Boiled Egg, Part Skim Mozzarella Cheese. Snacks/Other: Blueberry Muffins, Hard-Boiled Egg, Part Skim Mozzarella Cheese, Gala Apples. more...
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3033 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Desk Work - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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abazia's weight history
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