abazia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Sat 26th: 962 * -
fat: 32.26g
|
protein: 42.40g
|
carbs: 77.17g
3034*  2072
Fri 25th: 2342 * -
fat: 83.97g
|
protein: 100.72g
|
carbs: 195.93g
2879*  537
Thu 24th: 2438 * -
fat: 97.47g
|
protein: 89.56g
|
carbs: 234.58g
2987*  549
Wed 23rd: 1885 * -
fat: 70.44g
|
protein: 72.79g
|
carbs: 154.93g
3154*  1269
Tue 22nd: 1996 * -
fat: 85.85g
|
protein: 85.28g
|
carbs: 130.45g
2913*  917
Mon 21st: 1927 * -
fat: 59.76g
|
protein: 101.72g
|
carbs: 157.14g
2975*  1048
Sun 20th: 1779 * -
fat: 78.87g
|
protein: 75.95g
|
carbs: 191.01g
2872*  1093
Sat 19th: 2447 * -
fat: 61.72g
|
protein: 88.57g
|
carbs: 229.91g
3491*  1044
Fri 18th: 2094 * -
fat: 88.94g
|
protein: 82.41g
|
carbs: 225.82g
2623*  529
Thu 17th: 2445 * -
fat: 64.73g
|
protein: 82.36g
|
carbs: 204.42g
2913*  468
Wed 16th: 2141 * -
fat: 89.00g
|
protein: 108.08g
|
carbs: 128.57g
3162*  1021
Tue 15th: 2580 * -
fat: 85.60g
|
protein: 164.39g
|
carbs: 172.68g
3159*  579
Mon 14th: 2709 * -
fat: 111.75g
|
protein: 183.20g
|
carbs: 191.29g
3258*  549
Sun 13th: 2207 * -
fat: 88.03g
|
protein: 154.35g
|
carbs: 142.39g
2328*  121
Sat 12th: 2044 * -
fat: 80.68g
|
protein: 74.73g
|
carbs: 186.96g
2359*  315
Fri 11th: 2444 * -
fat: 64.67g
|
protein: 111.62g
|
carbs: 185.82g
2822*  378
Thu 10th: 1059 * -
fat: 58.63g
|
protein: 92.41g
|
carbs: 36.26g
3250*  2191
Wed 9th: 2011 * -
fat: 62.60g
|
protein: 125.95g
|
carbs: 131.58g
3249*  1238
Tue 8th: 2227 * -
fat: 62.97g
|
protein: 113.28g
|
carbs: 152.26g
2857*  630
Mon 7th: 2089 * -
fat: 100.21g
|
protein: 116.95g
|
carbs: 124.89g
3129*  1040

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.