abazia's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
201.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
1984 kcal Fat: 58.85g | Prot: 91.48g | Carb: 153.98g.   Breakfast: Mexican Blend Cheese, 100% Liquid Egg Whites, Sliced Baby Bella Mushrooms (Crimini), Coffee (Brewed From Grounds). Lunch: Diet Soda, Salami Sandwich with Spread. Dinner: Lettuce Salad with Egg, Tomato, and/or Carrots, Lettuce Salad with Assorted Vegetables, Sour Dough Bread, Boston Lager, Sauvignon Blanc Wine, Hard-Boiled Egg. Snacks/Other: Gouda Cheese, Green Olives, Hard-Boiled Egg, Part Skim Mozzarella Cheese. more...
2939 kcal Activities & Exercise: Music playing - 4 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet abazia's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for abazia's own diet

abazia's weight history

abazia's Recent Activity

abazia's Own Activity

No recent activity.

abazia's Buddies

No recent activity.

Other Member Diet Recent Activity

Natjcooper recorded a Weigh In at 150.8 lb.
bradcedarmill recorded a Weigh In at 260.0 lb.
echothestars updated their Food Diary.
crinadina recorded a Weigh In at 164.0 lb.
Peony1 recorded a Weigh In at 199.7 lb.
CCiar1970 recorded a Weigh In at 150.0 lb.
Kevinlyfellow recorded a Journal Entry and a Weigh In at 196.1 lb.
AlnSmith recorded a Weigh In at 179.0 lb.