abazia's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
201.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
1984 kcal Fat: 58.85g | Prot: 91.48g | Carb: 153.98g.   Breakfast: Coffee (Brewed From Grounds), Mexican Blend Cheese, 100% Liquid Egg Whites, Sliced Baby Bella Mushrooms (Crimini). Lunch: Diet Soda, Salami Sandwich with Spread. Dinner: Lettuce Salad with Assorted Vegetables, Boston Lager, Sour Dough Bread, Sauvignon Blanc Wine, Lettuce Salad with Egg, Tomato, and/or Carrots, Hard-Boiled Egg. Snacks/Other: Part Skim Mozzarella Cheese, Hard-Boiled Egg, Gouda Cheese, Green Olives. more...
2939 kcal Activities & Exercise: Music playing - 4 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet abazia's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abazia's weight history


abazia's Recent Activity

abazia's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jomo59 recorded a Weight Entry at 177.2 lb.
bama223 recorded a Weight Entry at 247.8 lb.
ejlima2 recorded a Weight Entry at 183.2 lb.
Yitzhak recorded a Weight Entry at 180.6 lb.
dpetch recorded a Weight Entry at 145.0 lb.
VeggieJunkie commented on their Journal Entry.
mrobb98 recorded a Weight Entry at 185.8 lb.
Lotus1970 recorded a Weight Entry at 124.8 lb.