abazia's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
201.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
1984 kcal Fat: 58.85g | Prot: 91.48g | Carb: 153.98g.   Breakfast: Sliced Baby Bella Mushrooms (Crimini), 100% Liquid Egg Whites, Mexican Blend Cheese, Coffee (Brewed From Grounds). Lunch: Salami Sandwich with Spread, Diet Soda. Dinner: Sauvignon Blanc Wine, Boston Lager, Sour Dough Bread, Lettuce Salad with Assorted Vegetables, Lettuce Salad with Egg, Tomato, and/or Carrots, Hard-Boiled Egg. Snacks/Other: Hard-Boiled Egg, Part Skim Mozzarella Cheese, Green Olives, Gouda Cheese. more...
2939 kcal Activities & Exercise: Music playing - 4 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet abazia's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abazia's own diet



abazia's weight history


abazia's Recent Activity

abazia's Own Activity

No recent activity.

abazia's Buddies

No recent activity.

Other Member Diet Recent Activity

aunttrudy recorded a Weigh In at 153.8 lb.
teibospartgang recorded a Journal Entry.
BigBear2015 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Delaware402 updated their Exercise Diary.
GirevikGreaves updated their Food Diary.
Sidrux2012 recorded a Weigh In at 260.0 lb.
tstocks updated their Food Diary.