abazia's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
201.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
1984 kcal Fat: 58.85g | Prot: 91.48g | Carb: 153.98g.   Breakfast: Mexican Blend Cheese, 100% Liquid Egg Whites, Coffee (Brewed From Grounds), Sliced Baby Bella Mushrooms (Crimini). Lunch: Diet Soda, Salami Sandwich with Spread. Dinner: Sour Dough Bread, Lettuce Salad with Assorted Vegetables, Lettuce Salad with Egg, Tomato, and/or Carrots, Hard-Boiled Egg, Boston Lager, Sauvignon Blanc Wine. Snacks/Other: Part Skim Mozzarella Cheese, Hard-Boiled Egg, Gouda Cheese, Green Olives. more...
2939 kcal Activities & Exercise: Music playing - 4 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet abazia's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abazia's own diet


abazia's weight history

abazia's Recent Activity

abazia's own activity

No recent activity.

abazia's Buddies

No recent activity.

Other Member Diet Recent Activity

blcook updated their Food Diary.
chaudk updated their Exercise Diary.
Gym Rat updated their Exercise Diary.
Emerson Luque recorded a weigh in at 231.5 lb.
RevRosita recorded a weigh in at 248.8 lb.
MissAnnCash recorded a weigh in at 163.4 lb.
demetra bengle updated their Exercise Diary.
CollyMP updated their Food Diary.