Weigh In record (no journal entry) for 26 April 2012
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137.6 lb
Lost so far: 14.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1290 kcal
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Fat: 39.40g | Prot: 43.21g | Carb: 188.63g.
Breakfast: grape jelly, Pepperidge Farm Light Wheat, Jif reduced fat peanut butter. Lunch: Near East Rice. Dinner: Barilla Plus, Marinara sauce, Meatball. Snacks/Other: pretzel m&m, Utz Pretzel Wheels. more...
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losing 1.4 lb a week
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