Weigh In record (no journal entry) for 26 April 2012
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205.4 lb
Lost so far: 71.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1627 kcal
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Fat: 53.06g | Prot: 108.78g | Carb: 196.37g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Pork Sirloin Tip Roast, Chunky Medium Salsa, Fat Free Cheddar Cheese, EB Egg, Ole Extreme Wellness High Fiber Low Carb Tortillas, Real Bacon Bits, Onions. Dinner: Chunky Medium Salsa, Thai Satay Dressing, Sauce & Marinade, Onions, Fat Free Cheddar Cheese, Extra Thin Yellow Corn Tortillas (Taco Size), Coleslaw, Hake Filets. Snacks/Other: Baby Carrots, Milk Chocolate Peanut Butter Cups, Chunky Medium Salsa, Multigrain Tortilla Chips, Navels Oranges. more...
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steady weight
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technut's weight history
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