Weigh In record (no journal entry) for 26 April 2012
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242.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2012:
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2025 kcal
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Fat: 80.65g | Prot: 86.42g | Carb: 253.14g.
Breakfast: soymilk organic original, Selects Great Grains Crunchy Pecans Cereal. Lunch: arnold 12 grain, Sliced Ham (Extra Lean), Spicy Brown Mustard, Dill Cucumber Pickles, Navels Oranges. Dinner: Pepper Jack Cheese, Artisan Recipes Roasted Garlic & Black Bean, Three Layer Enchilada Pie. Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream, emerald sweet and salty. more...
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3018 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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steady weight
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htyas's weight history
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