Weigh In record (no journal entry) for 26 April 2012
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180.0 lb
Lost so far: 15.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2012:
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1761 kcal
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Fat: 67.46g | Prot: 64.46g | Carb: 234.80g.
Breakfast: Cranberry Pomegranate Juice, Instant Oatmeal - Apples and Cinnamon, Sweet and Salty Nut Granola Bars - Peanut. Lunch: cinnamon hard candy, Chicken Chili, Hand Made Style White Corn Tortillas, chocolate turtle. Dinner: Pears, Crunchy Taco. Snacks/Other: Fruit Medley Chocolates, Part Skim Mozzarella String Cheese Sticks, TLC Chewy Granola Bars - Cherry Dark Chocolate, Banana Chips, Craisins, Cashew Nuts. more...
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3189 kcal
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Activities & Exercise:
Volleyball - 1 hour and 30 minutes, Resting - 5 hours, Sleeping - 5 hours and 30 minutes, Desk Work - 10 hours, Housework - 30 minutes, Standing - 1 hour, Exercise machine (slow) - 30 minutes. more...
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steady weight
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